Let the journey begin
Our philosophy of Mindful Touch
Our philosophy is routed in the power of tradition. Mindful Touch is much more than a relaxation and mindfulness technique. It is a unique combination of movement and meditation that brings your body, mind and soul into perfect harmony. It is, also, strictly connecting to the universal values of Metta, Karuna, Mudita and Upekkha.
We believe in the healing power of human touch and the body’s natural ability to restore the balance. Trough authentic techniques and dedicated care, we provide you with the opportunity to find the peace you deserve and integrate it into your everyday life.
Metta
is active good will towards all beings
Loving Kindnesss
Mudita
results from metta: above all is the feeling of joy because others are happy, even if one did not contribute to it
Appreciative joy
Karuna
results from metta, it is identifying the suffering of others as one’s own.
Compassion
Uppekha
is even-mindedness and serenity, treating everyone impartially
Equanimity
Thai Yoga Massage
Thai Yoga Massage is an ancient holistic healing art that touches and balances the body physically, energetically and emotionally.
Our passionate team!
At Mindful Touch Yoga our team consists of skilled, authentic therapists specialising in Thai Yoga Massage and Mindfulness.
Workshops & Trainings
Explore the world of Thai Massage, Yoga and Mindfulness!