Let the journey of connection begin
Meet our passionate team!
At Mindful Touch Yoga our team consists of skilled, authentic therapists specialising in Thai Yoga Massage and Mindfulness. Every session is unique, customised to your specific needs and priorities. Whether you are looking to relieve daily stress or discover a new path to wellbeing, we are here for you.
Mandy
Mandy has been a dedicated yoga instructor since 2017, beginning her journey with Vinyasa Yoga. Since then, she has broadened her expertise by training in diverse styles such as Yin Yoga and Katonah Yoga. Her path into holistic practices started in 2011 with classical massage, leading her to delve into Thai massage in 2018 under the guidance of renowned teachers like Krishnatakis, Senior Teacher of the Sunshine Network, and David Lutt, co-founder of Osteothai.
Mandy is deeply passionate about mindfulness, inspired by the teachings of Thich Nhat Hanh, which she studied with Georg Lolos. For Mandy, mindfulness is not just a practice but a way of life — a form of meditation integrated into everyday living. It is a tool to cultivate freedom, lightness, and clarity in decision-making.
At the heart of Mandy’s approach is the belief that yoga connects everything, serving as a profound and mindful life practice.
Ana
Ana is a yoga and meditation teacher, coach, and mentor from the vibrant city of Cologne. Her personal journey through three episodes of depression, an eating disorder and a social phobia, influenced by her dance studies, led her to prioritize her mental health and well-being in a deeply transformative way — beyond psychotherapy.
Through numerous certifications, Ana mastered techniques ranging from EFT-based tapping acupressure and stress management to vinyasa, yin yoga, laughter therapy and Thai Massage. These practices not only helped her rediscover joy but also inspired her to share her knowledge with others.
Ana is passionate about empowering individuals through workshops and coaching sessions, offering tools to help regulate the nervous system and foster self-efficacy. Her guidance is a pathway to greater balance, resilience, and overall well-being.
Nikolis
Nikolis is a dedicated Thai Yoga Massage therapist with deep passion for understanding the connection between the world and its energies. Originally a Physicist, his curiosity and love for exploration led him to discover Thai Yoga Massage at the Sunshine house, a practice that instantly captivated him. Since then, he has been on a continuous journey of growth and discovery.
In his treatments, Nikolis emphasises the many layers of the body-both physical and emotional. He approaches each session as a unique work of art, weaving creativity and mindfulness into every touch. For him, Thai Yoga Massage is a sacred dance – a meditative and transformative experience that invites balance and harmony.
Nefeli
Nefeli has been immersed in the practice of yoga for over a decade, sharing her passion as a teacher for the past five years. Her teaching focuses on Vinyasa and Hatha Flow, two styles that embody fluidity and grounding. Yoga has been a profound teacher in her life, guiding her to rediscover the art of breathing deeply and finding her centre amidst the bustling rhythm of modern life.
Thai Yoga Massage entered Nefeli’s life as if carried by the natural current of existence, aligning perfectly with her journey. She completed her Thai Yoga Massage trainings at Sunshine House and she deepened her expertise by attending seminars with Giannis Katsanas. For her, Thai Yoga Massage is a sacred practice — a gentle yet powerful touch of love and care that awakens the body’s innate self-healing abilities while connecting us to our energetic essence.
Offering treatments has become a meaningful part of Nefeli’s journey, allowing her to connect deeply with others and share the transformative power of Thai Yoga Massage. She invites you to experience this sacred practice, where care, connection and healing come together in a truly magical way.
Get in touch
Whether you have questions about what we offer, want to learn more about Thai Yoga Massage, Mindfulness or Yoga we’re always happy to connect!